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Source: https://www.instagram.com/p/C_iR3DZxidB/
Work up a sweat carrying your little one instead of typical weight equipment!
This is a Tabata-style high-intensity interval training (HIIT), so it's 40 seconds of work followed by 20 seconds of rest. Source: london_fitness_guy https://www.instagram.com/p/DKwlRoeo-O5/
Take down bad guys like Batman and stay jacked like Bruce Wayne during the day! Unless you’ve got Bruce Wayne’s budget, you’ll probably need to …
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. This is the unpartitioned version, and …
Source: https://www.instagram.com/reel/DOrpHpRjWHd/
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