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4
Available Workouts
17
Total Segments
32
Exercises
1
Segments
11
Exercises
11
Sets
Posted Sept 5th 2024 https://www.instagram.com/p/C_iR3DZxidB/
10
Segments
10
Exercises
10
Sets
Work up a sweat carrying your little one instead of typical weight equipment!
1
Segments
6
Exercises
24
Sets
From london_fitness_guy (https://www.instagram.com/p/DKwlRoeo-O5/). This is a Tabata-style high-intensity interval training (HIIT), so it's 40 seconds of work followed by 20 seconds of rest.
5
Segments
5
Exercises
20
Sets
Take down bad guys like Batman and stay jacked like Bruce Wayne during the day! Unless you’ve got Bruce Wayne’s budget, you’ll probably need to …
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