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Bruce Wayne Routine 1: Back

Description

Take down bad guys like Batman and stay jacked like Bruce Wayne during the day! Unless you’ve got Bruce Wayne’s budget, you’ll probably need to visit a full-scale gym for this routine. Source: https://www.iamsuperhero.com/blogs/news/the-batman-workout-routine-train-like-the-dark-knight
Baws Human

Bruce Wayne Routine 1: Back

5 segments • 5 exercises

Description

Take down bad guys like Batman and stay jacked like Bruce Wayne during the day! Unless you’ve got Bruce Wayne’s budget, you’ll probably need to visit a full-scale gym for this routine. Source: https://www.iamsuperhero.com/blogs/news/the-batman-workout-routine-train-like-the-dark-knight

3 sets × 10 reps

3 sets × 10 reps

5 sets × 10 reps

3 sets × 10 reps

6 sets: × 10-8-5-5-3-1 reps