Halos
Related Exercises
The angled leg press exercise is designed to target the lower body, specifically the quadriceps, hamstrings, glutes, and calves.
Some testing exercise. In this exercise you just test.
Test
The barbell squat targets quads, hamstrings, and glutes. Place a barbell on your upper back, squat deep with your hips back, and stand up straight. Builds lower body strength and stability.