Notes
Congested sinuses, otherwise would have kept pushing
Activity Map
Activity Map
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Media Gallery
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Segments
Single
Hack Squat
lb
| 1 | 10 Reps | 55.0 Lb |
| 2 | 10 Reps | 145.0 Lb |
| 3 | 5 Reps | 235.0 Lb |
| 4 | 5 Reps | 325.0 Lb |
| 5 | 3 Reps | 415.0 Lb |
Single
Hack Squat
lb
| 1 | 10 Reps | 55.0 Lb |
| 2 | 10 Reps | 145.0 Lb |
| 3 | 5 Reps | 235.0 Lb |
| 4 | 5 Reps | 325.0 Lb |
| 5 | 3 Reps | 415.0 Lb |
Activity Overview
Metrics
Rating
10/10
Intensity
8/10
RPE
8/10
Total Volume
6,045 lb
Segments
1
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