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1 | 30s |
1 | 30s |
1 | 1m0s |
1 | 30s |
1 | 10m0s |
W | 20 Reps | 45.0 Lb |
W | 10 Reps | 135.0 Lb |
3 | 10 Reps | 225.0 Lb |
4 | 10 Reps | 225.0 Lb |
5 | 10 Reps | 225.0 Lb |
6 | 10 Reps | 225.0 Lb |
1 | 30s |
1 | 30s |
1 | 1m0s |
1 | 30s |
1 | 10m0s |
W | 20 Reps | 45.0 Lb |
W | 10 Reps | 135.0 Lb |
3 | 10 Reps | 225.0 Lb |
4 | 10 Reps | 225.0 Lb |
5 | 10 Reps | 225.0 Lb |
6 | 10 Reps | 225.0 Lb |
8/10
6/10
6/10
11,250 lb
3
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