June 19, 2025 at 3:36 AM
Evening Basketball 🏀 Workout
Fremont, US
1 hour, 45 minutes and 16 seconds
Duration
6.33 mi
(10.18 km)
Tracked Distance
3
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Activity Notes
Your thoughts and observations
Got a lot of great runs in. 2x 2v2 games and 2x 5v5
Route Map
Your workout path
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Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Pogo Jump
Workout segment details
Segment
1
Exercises
Pogo Jump
1 sets
Set 1
50 reps
Segment 2: Basketball
Workout segment details
Segment
2
Exercises
Basketball
1 sets
Set 1
Circuit 3
Workout segment details
Segment
3
Exercises
Sauna
1 sets
Set 1
Cool Down
1 sets
Set 1