Notes
I keep forgetting to kick consistently. First 10 laps of freestyle barely kicked at all, and shoulders were tired. Another real swimmer hopped into my lane and was really fast. He did several laps doing various kicks on his back, which inspired me.
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Segments
Circuit
Butterfly
Backstroke
Breast Stroke
Freestyle
Circuit
Butterfly
Backstroke
Breast Stroke
Freestyle
Activity Overview
Metrics
Distance
0.99 mi
Rating
10/10
Intensity
7/10
RPE
8/10
Segments
1
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