April 4, 2025 at 3:16 AM
Evening Pool Swim at 体适堡 (Tastable Tianjin)
1 hour and 34 seconds
Duration
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Activity Notes
Your thoughts and observations
Arms (shoulders) and legs were definitely sore. Legs started feeling cramping last 10 laps.
Total Distance
31.97 mi
(51.45 km)
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Circuit 1
Workout segment details
Segment
1
Exercises
Butterfly
1 sets
Set 1
mi ( km)
Total Distance: 0.05 mi (0.08 km)
Backstroke
1 sets
Set 1
mi ( km)
Total Distance: 31.07 mi (50.00 km)
Breast Stroke
1 sets
Set 1
mi ( km)
Total Distance: 0.33 mi (0.53 km)
Freestyle
1 sets
Set 1
mi ( km)
Total Distance: 0.53 mi (0.85 km)