Notes
Arms (shoulders) and legs were definitely sore. Legs started feeling cramping last 10 laps.
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Media Gallery
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Segments
Circuit
Butterfly
Backstroke
Breast Stroke
Freestyle
Circuit
Butterfly
Backstroke
Breast Stroke
Freestyle
Activity Overview
Metrics
Distance
31.97 mi
Rating
10/10
Intensity
6/10
RPE
7/10
Segments
1
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