December 1, 2024 at 7:59 AM
Early Morning Calisthenics
5 minutes and 6.75 seconds
Duration
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Circuit 1
Workout segment details
Segment
1
Exercises
Push Up
1 sets
Set 1
50 reps
Dip
1 sets
Set 1
10 reps
Pull Up
1 sets
Set 1
5 reps