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Segments
Single
Sled Pull
lb
| 1 | 2 Reps | 270.0 Lb |
| 2 | 2 Reps | 360.0 Lb |
| 3 | 2 Reps | 360.0 Lb |
| 4 | 2 Reps | 450.0 Lb |
| 5 | 2 Reps | 450.0 Lb |
Single
Sled Pull
lb
| 1 | 2 Reps | 270.0 Lb |
| 2 | 2 Reps | 360.0 Lb |
| 3 | 2 Reps | 360.0 Lb |
| 4 | 2 Reps | 450.0 Lb |
| 5 | 2 Reps | 450.0 Lb |
Activity Overview
Metrics
Rating
7/10
Intensity
8/10
RPE
8/10
Total Volume
3,780 lb
Segments
1
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