September 13, 2024 at 9:41 AM
🐺Who Let the Dogs Out?!! Sled Pull Workout 🐺
58 minutes and 59.91 seconds
Duration
3,780.00 lb
(1,714.58 kg)
Volume
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Sled Pull
Workout segment details
Segment
1
2 reps = Sled pull down and back 🐺
Exercises
Sled Pull
5 sets
Set 1
270.0 lbs
2 reps
Set 2
360.0 lbs
2 reps
Set 3
360.0 lbs
2 reps
Set 4
450.0 lbs
2 reps
Set 5
450.0 lbs
2 reps
Segment Total Volume
3,780.00 lb
(1,714.58 kg)