September 11, 2024 at 8:55 AM
Morning 50 Push Ups and Dead Hang
4 minutes and 19 seconds
Duration
2
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Push Up
Workout segment details
Segment
1
Flew through the first 40, then reached “failure” and could only do 2-3 with a couple seconds of rest in between
Exercises
Push Up
1 sets
Set 1
50 reps
Segment 2: Dead Hang
Workout segment details
Segment
2
Exercises
Dead Hang
1 sets
Set 1
1 reps