August 23, 2024 at 1:52 PM
Calisthenics Break
3 minutes and 13 seconds
Duration
2
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Dip
Workout segment details
Segment
1
Exercises
Dip
1 sets
Set 1
10 reps
Segment 2: Pull Up
Workout segment details
Segment
2
Exercises
Pull Up
1 sets
Set 1
5 reps