Notes
Thanks for the great "workout" today @Nicholas Lopez Jr.!
Even thought it was technically just an assessment, I was in a full sweat!
I'm excited to see how we can incorporate these "premium" features into the app in a smooth, seamless manner, to elevate all of humanity.
I think what you describe as "7 basic primal movements" is actually brand new knowledge to me, and a lot of people.
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Segments
Single
Walking Lunge
| 1 | 1 Reps | 0 lb |
Single
Side Lunge
| 1 | 4m30s | |
Single
Walking Lunge
| 1 | 1 Reps | 0 lb |
Single
Side Lunge
| 1 | 4m30s | |
Activity Overview
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Segments
2
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