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Features
Health Tracking
Training
Nutrition
Fitness Clubs
Trainer Tools
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Back to Exercise Library
Isometric Spanish Squat Hold
Exercise Overview
Category
Isometric Calisthenics
Exercise Type
None
Difficulty Level
None
Movement
Planes Of Motion
None
Movement Patterns
None
Exercise Positions
None
Exercise Tempo
None
Equipment & Requirements
Equipment Required
None
Impact Level
None
Stability Requirement
None
Statistics
Time Used
1