Technique
Use a lightweight floorball stick to control and pass the ball while maintaining proper stance and movement patterns. Focus on quick reactions and coordinated team play.
A team sport similar to hockey played on indoor surfaces with lightweight sticks and a plastic ball, focusing on speed, agility, and coordination.
Use a lightweight floorball stick to control and pass the ball while maintaining proper stance and movement patterns. Focus on quick reactions and coordinated team play.
Stand with feet shoulder-width apart, holding the floorball stick with both hands in a ready position.
Continue playing floorball while maintaining proper form and team coordination.
Keep core engaged, maintain balance, control the ball, work as a team
Poor stick control, not communicating, rushing movements, losing balance
Increase speed, add complex plays, practice advanced techniques, extend duration
Slow down, focus on basics, practice stick control, reduce complexity
Ensure proper equipment and playing surface. Stop if you experience pain or injury. Consult a professional if you have mobility issues.