Close menu
Menu
Sign out
BawsHuman
Features
Health Tracking
Smart health tracking with automatic data sync
Training
Personalized workout programs and guidance
Nutrition
AI-powered meal analysis and nutrition insights
Fitness Clubs
Connect with fitness communities and trainers
Trainer Tools
Professional tools for fitness trainers
Sign In
Download App
Download iOS
Download Android
Features
Health Tracking
Training
Nutrition
Fitness Clubs
Trainer Tools
Sign In
Download App
Back to Exercise Library
Alternating Plate Bicep Curl
Exercise Overview
Category
General Resistance
Exercise Type
None
Difficulty Level
None
Movement
Planes Of Motion
None
Movement Patterns
None
Exercise Positions
None
Exercise Tempo
None
Equipment & Requirements
Equipment Required
None
Impact Level
None
Stability Requirement
None
Statistics
Time Used
1