Technique
Position yourself at the top of the key behind the three-point line. Hold the basketball with proper form and shoot with increased power while maintaining proper stance and follow-through for the long distance.
A basketball shooting drill that focuses on shooting three-point shots from the top of the key to improve long-range accuracy and shooting consistency.
Position yourself at the top of the key behind the three-point line. Hold the basketball with proper form and shoot with increased power while maintaining proper stance and follow-through for the long distance.
Stand at the top of the key with feet shoulder-width apart, basketball held with both hands at chest level.
Complete the shooting motion with proper follow-through and return to the starting position.
Keep elbow in, follow through, maintain form, breathe steadily
Poor form, rushing the shot, not following through, inconsistent stance
Increase distance, add pressure, practice under fatigue, extend duration
Move closer to basket, practice form, reduce pressure, focus on technique
Ensure proper form to avoid shoulder strain. Stop if you experience wrist or shoulder pain. Consult a professional if you have upper body issues.