Barbell Landmine Front Squat
Related Exercises
Knee push-ups are a modified, less intense version of the classic push-up, making them accessible for beginners or those with physical limitations.
Some testing exercise. In this exercise you just test.
Test
Mountain climbers combine cardio and strength, targeting the core, legs, and arms. Start in a plank, alternate driving knees towards the chest. Fast-paced, boosts metabolism.