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W | 10 Reps | 50.0 Lb |
2 | 12 Reps | 100.0 Lb |
3 | 12 Reps | 140.0 Lb |
4 | 12 Reps | 150.0 Lb |
5 | 12 Reps | 160.0 Lb |
W | 10 Reps | 80.0 Lb |
2 | 12 Reps | 130.0 Lb |
3 | 12 Reps | 140.0 Lb |
4 | 12 Reps | 150.0 Lb |
5 | 12 Reps | 150.0 Lb |
W | 10 Reps | 25.0 Lb |
2 | 12 Reps | 50.0 Lb |
3 | 12 Reps | 40.0 Lb |
4 | 15 Reps | 40.0 Lb |
W | 10 Reps | 280.0 Lb |
2 | 10 Reps | 370.0 Lb |
3 | 8 Reps | 420.0 Lb |
4 | 10 Reps | 440.0 Lb |
1 | 20 Reps | 0 lb |
2 | 20 Reps | 0 lb |
W | 10 Reps | 50.0 Lb |
2 | 12 Reps | 100.0 Lb |
3 | 12 Reps | 140.0 Lb |
4 | 12 Reps | 150.0 Lb |
5 | 12 Reps | 160.0 Lb |
W | 10 Reps | 80.0 Lb |
2 | 12 Reps | 130.0 Lb |
3 | 12 Reps | 140.0 Lb |
4 | 12 Reps | 150.0 Lb |
5 | 12 Reps | 150.0 Lb |
W | 10 Reps | 25.0 Lb |
2 | 12 Reps | 50.0 Lb |
3 | 12 Reps | 40.0 Lb |
4 | 15 Reps | 40.0 Lb |
W | 10 Reps | 280.0 Lb |
2 | 10 Reps | 370.0 Lb |
3 | 8 Reps | 420.0 Lb |
4 | 10 Reps | 440.0 Lb |
1 | 20 Reps | 0 lb |
2 | 20 Reps | 0 lb |
30,930 lb
5
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