June 17, 2025 at 9:52 PM
Late Night Workout
Elk Grove, US
19 minutes and 20.27 seconds
Duration
3.95 mi
(6.36 km)
Tracked Distance
264.00 lb
(119.75 kg)
Volume
2
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Activity Notes
Your thoughts and observations
W shre
Route Map
Your workout path
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Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Incline Dumbell Chest Press
Workout segment details
Segment
1
Exercises
Incline Dumbell Chest Press
1 sets
Set 1
40.0 lbs
6 reps
Segment Total Volume
240.00 lb
(108.86 kg)
Segment 2: Decline Machine Chest Press
Workout segment details
Segment
2
Exercises
Decline Machine Chest Press
1 sets
Set 1
4.0 lbs
6 reps
Segment Total Volume
24.00 lb
(10.89 kg)
Media Gallery
Photos and videos from your workout session
1
Photos
0
Videos