Activity Map
Activity Map
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Media Gallery
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Segments
Single
Barbell Bench Press
lb
| 1 | 8 Reps | 25.0 Lb |
| 2 | 35 Reps | 5.0 Lb |
| 3 | 25 Reps | 6.0 Lb |
Single
Incline Barbell Chest Press
lb
| 1 | 8 Reps | 10.0 Lb |
| 2 | 3 Reps | 25.0 Lb |
Single
Machine Chest Flys
lb
| 1 | 6 Reps | 85.0 Lb |
Single
Barbell Bench Press
lb
| 1 | 8 Reps | 25.0 Lb |
| 2 | 35 Reps | 5.0 Lb |
| 3 | 25 Reps | 6.0 Lb |
Single
Incline Barbell Chest Press
lb
| 1 | 8 Reps | 10.0 Lb |
| 2 | 3 Reps | 25.0 Lb |
Single
Machine Chest Flys
lb
| 1 | 6 Reps | 85.0 Lb |
Activity Overview
Metrics
Rating
8/10
Intensity
6/10
RPE
9/10
Total Volume
1,190 lb
Segments
3
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