Activity Map
Activity Map
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Segments
Single
Angled Leg Press
lb
| 1 | 20 Reps | 315.0 Lb |
Single
Leg Extension
lb
| 1 | 10 Reps | 220.0 Lb |
| 2 | 10 Reps | 220.0 Lb |
| 3 | 10 Reps | 220.0 Lb |
Single
Hamstring Curl
lb
| 1 | 10 Reps | 110.0 Lb |
| 2 | 10 Reps | 120.0 Lb |
Single
Angled Leg Press
lb
| 1 | 20 Reps | 315.0 Lb |
Single
Leg Extension
lb
| 1 | 10 Reps | 220.0 Lb |
| 2 | 10 Reps | 220.0 Lb |
| 3 | 10 Reps | 220.0 Lb |
Single
Hamstring Curl
lb
| 1 | 10 Reps | 110.0 Lb |
| 2 | 10 Reps | 120.0 Lb |
Activity Overview
Metrics
Total Volume
15,200 lb
Segments
3
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