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Legs (push) short boxing

Workout Session

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Segments

Single

Barbell Back Squat

lb
1 8 Reps 135.0 Lb
2 6 Reps 135.0 Lb
3 6 Reps 135.0 Lb

Single

Seated Leg Press

lb
1 10 Reps 80.0 Lb
2 10 Reps 80.0 Lb
3 10 Reps 80.0 Lb

Activity Overview

Date

Tue, Mar 3, 2026

Duration

9:10 AM - 9:40 AM

Metrics

Total Volume

5,100 lb

Segments

2

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