Activity Map
Activity Map
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Segments
Single
Seated Leg Press
lb
| 1 | 6 Reps | 395.0 Lb |
Single
Hamstring Curl
lb
| 1 | 12 Reps | 100.0 Lb |
Single
Cable Row
lb
| 1 | 10 Reps | 100.0 Lb |
Single
Dumbbell Shoulder Press
lb
| 1 | 6 Reps | 40.0 Lb |
Single
Bicep Curl
lb
| 1 | 6 Reps | 35.0 Lb |
Single
Seated Leg Press
lb
| 1 | 6 Reps | 395.0 Lb |
Single
Hamstring Curl
lb
| 1 | 12 Reps | 100.0 Lb |
Single
Cable Row
lb
| 1 | 10 Reps | 100.0 Lb |
Single
Dumbbell Shoulder Press
lb
| 1 | 6 Reps | 40.0 Lb |
Single
Bicep Curl
lb
| 1 | 6 Reps | 35.0 Lb |
Activity Overview
Metrics
Total Volume
5,020 lb
Segments
5
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