March 17, 2025 at 8:44 AM
Test
18.80 seconds
Duration
275.00 lb
(124.74 kg)
Volume
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: 10 - 2 Lateral Raise
Workout segment details
Segment
1
Exercises
10 - 2 Lateral Raise
1 sets
Set 1
55.0 lbs
5 reps
Segment Total Volume
275.00 lb
(124.74 kg)