February 27, 2025 at 8:02 PM
Chest and Tri
53 minutes and 35.88 seconds
Duration
300.00 lb
(136.08 kg)
Volume
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Circuit 1
Workout segment details
Segment
1
Exercises
Flat Dumbell Chest Press
1 sets
Set 1
60.0 lbs
5 reps
Incline Barbell Chest Press
1 sets
Set 1
Machine Chest Flys
1 sets
Set 1
Tricep Cable Pull Down
1 sets
Set 1
Segment Total Volume
300.00 lb
(136.08 kg)