Activity Map
Activity Map
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Media Gallery
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Segments
Single
Lat Pulldown
| 1 | 0 Reps | 100.0 Lb |
Single
Wide Grip Machine Rows
lb
| 1 | 5 Reps | 10.0 Lb |
Single
Barbell Curl
lb
| 1 | 10 Reps | 55.0 Lb |
Single
Preacher Bicep Curl
lb
| 1 | 5 Reps | 55.0 Lb |
Single
Lat Pulldown
| 1 | 0 Reps | 100.0 Lb |
Single
Wide Grip Machine Rows
lb
| 1 | 5 Reps | 10.0 Lb |
Single
Barbell Curl
lb
| 1 | 10 Reps | 55.0 Lb |
Single
Preacher Bicep Curl
lb
| 1 | 5 Reps | 55.0 Lb |
Activity Overview
Metrics
Rating
6/10
RPE
7/10
Total Volume
875 lb
Segments
4
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