December 18, 2024 at 7:15 PM
Legs and bench
4 minutes and 7.70 seconds
Duration
4
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Hack Squat
Workout segment details
Segment
1
Exercises
Hack Squat
Segment 2: Hamstring Curl
Workout segment details
Segment
2
Exercises
Hamstring Curl
Segment 3: Dumbell Bicep Curl
Workout segment details
Segment
3
Exercises
Dumbell Bicep Curl
Segment 4: Barbell Bench Press
Workout segment details
Segment
4