Notes
No bad tired
Activity Map
Activity Map
No location data available for this workout
Media Gallery
No photos uploaded yet
This workout doesn't have any photos
No videos uploaded yet
This workout doesn't have any videos
Segments
Single
Machine Lat Pulldowns
Single
Assisted Pull Ups
Single
Seated Cable Row
Single
Barbell Curl
Single
Preacher Bicep Curl
Single
Machine Lat Pulldowns
Single
Assisted Pull Ups
Single
Seated Cable Row
Single
Barbell Curl
Single
Preacher Bicep Curl
Activity Overview
Metrics
Rating
7/10
Intensity
7/10
RPE
8/10
Segments
5
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