October 18, 2024 at 6:59 PM
1 mile run and intense bag kicking
45.76 seconds
Duration
2
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Activity Notes
Your thoughts and observations
Shins hurt
Total Distance
1.00 mi
(1.61 km)
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Outdoor Run
Workout segment details
Segment
1
Exercises
Outdoor Run
1 sets
Set 1
mi ( km)
Total Distance: 1.00 mi (1.61 km)
Segment 2: Muay Thai Workout
Workout segment details
Segment
2
Exercises
Muay Thai Workout
1 sets
Set 1
Media Gallery
Photos and videos from your workout session
2
Photos
0
Videos