October 9, 2024 at 8:34 PM
Chest bicep
1 hour, 14 minutes and 38.38 seconds
Duration
4
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Barbell Bench Press
Workout segment details
Segment
1
Exercises
Barbell Bench Press
1 sets
Set 1
Segment 2: Incline Dumbell Chest Press
Workout segment details
Segment
2
Exercises
Incline Dumbell Chest Press
1 sets
Set 1
Segment 3: Straight Bar Cable Tricep Extension
Workout segment details
Segment
3
Exercises
Straight Bar Cable Tricep Extension
1 sets
Set 1
Segment 4: Dumbbell Curl
Workout segment details
Segment
4
Exercises
Dumbbell Curl
1 sets
Set 1