September 19, 2024 at 9:18 PM
Chest
26 minutes and 27.79 seconds
Duration
4
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Flat Dumbell Chest Press
Workout segment details
Segment
1
Exercises
Flat Dumbell Chest Press
Segment 2: Incline Dumbell Chest Press
Workout segment details
Segment
2
Exercises
Incline Dumbell Chest Press
Segment 3: Tricep Cable Pull Down
Workout segment details
Segment
3
Exercises
Tricep Cable Pull Down
1 sets
Set 1
42.0 lbs
Segment 4: Machine Calf Raises
Workout segment details
Segment
4
Exercises
Machine Calf Raises
Media Gallery
Photos and videos from your workout session
1
Photos
0
Videos