Comprehensive breakdown of your workout session and performance data
Your thoughts and observations
PR of total amounts of oranges (progression from 3 to 5). Have around 8 more weeks before I need to run through all oranges on site. Learned about endurance and project days to further refine progress with rock climbing. May increase to twice a week with this formatting.
Detailed breakdown of each exercise segment and performance metrics
This activity doesn't have any workout segments defined.