Notes
Priming for 100M test on 10/22
Activity Map
Activity Map
No location data available for this workout
Media Gallery
No videos uploaded yet
This workout doesn't have any videos
Segments
Single
Plyometric Trap Bar Deadlift
| 1 | 6 Reps | 0 lb |
| 2 | 6 Reps | 0 lb |
Single
Plyometric Trap Bar Deadlift
| 1 | 6 Reps | 0 lb |
| 2 | 6 Reps | 0 lb |
Activity Overview
Metrics
Rating
10/10
Intensity
5/10
RPE
5/10
Segments
1
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