September 1, 2024 at 9:10 AM
Rockclimbing
42 seconds
Duration
1
Segments
Activity Details
Comprehensive breakdown of your workout session and performance data
Activity Notes
Your thoughts and observations
Set a goal in 8 weeks to be able to do the rock grip pull up ladder to improve grip strength.
Workout Segments
Detailed breakdown of each exercise segment and performance metrics
Segment 1: Rock Climbing
Workout segment details
Segment
1
Exercises
Rock Climbing
1 sets
Set 1