Notes
25 min @170F
Cold Shower 1 min
15 min @180F
Cold Shower 2 min
1L of water throughout
Activity Map
Activity Map
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Segments
Single
Sauna
| 1 | 2 Reps | 0 lb |
Single
Sauna
| 1 | 2 Reps | 0 lb |
Activity Overview
Metrics
Segments
1
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