Jonathan Tsai
I’m passionate about pushing my limits and striving for relentless self-improvement. Fitness isn’t just a routine for me—it’s a mindset and a way of life. I believe that with consistency and effort, anyone can achieve greatness, no matter where they start.
“Hard work beats talent when talent fails to work hard.”
This quote inspires me daily, reminding me that success comes to those who put in the work, even when the odds are stacked against them. Let’s keep grinding and leveling up together!
Current Streak
1 days
Longest Streak
36 days
Activities
1334
Performance Overview
Track your fitness journey with detailed analytics and achievements
Volume
Max Volume
123,591.1
lb
Afternoon Lower Body🦵 Workout
Apr 06, 2025
Distance
Longest Distance
101.0
mi
Morning Swim
Sep 28, 2024
Duration
Longest Duration
1 day, 8 hours, 20 minutes and 21.66 seconds
Cross Training
Jun 26, 2025
Nutrition & Fueling
Nutrition information is only available to the athlete and authorized care providers
Progress Analytics
Progress Analytics
Weight
Steps
Calories
Recent Activities
Your latest workouts and training sessions
Recent Activities
Showing 281 to 290 of 1334 activities
Evening Outdoor 🏀
Aug 28, 2024
•
5:48 PM
Activity Summary Restricted
Only you can view your activity summary.
Evening Workout
Aug 26, 2024
•
5:55 PM
Activity Summary Restricted
Only you can view your activity summary.
Early Morning Workout
Aug 26, 2024
•
7:55 AM
Activity Summary Restricted
Only you can view your activity summary.
Early Morning Workout
Aug 26, 2024
•
7:17 AM
Activity Summary Restricted
Only you can view your activity summary.
Evening Basketball 🏀 with Pre/Post Warmups and Recovery
Aug 23, 2024
•
6:03 PM
Activity Summary Restricted
Only you can view your activity summary.
Calisthenics Break
Aug 23, 2024
•
1:49 PM
Activity Summary Restricted
Only you can view your activity summary.
Treadmill Walk 🚶♂️
Aug 23, 2024
•
8:04 AM
Activity Summary Restricted
Only you can view your activity summary.
Evening Outdoor Basketball 🏀
Aug 21, 2024
•
6:02 PM
Activity Summary Restricted
Only you can view your activity summary.
Evening Track Workout and Sprints 🏃♂️
Aug 20, 2024
•
7:20 PM
Activity Summary Restricted
Only you can view your activity summary.
Afternoon Basketball Practice and Thermal Recovery
Aug 19, 2024
•
2:53 PM
Activity Summary Restricted
Only you can view your activity summary.
Activity Photos
Visual journey through your fitness adventures
Activity Photos
Visual journey through your fitness adventures
0
Photos
Loading your photos...
Activity Videos
Watch your fitness journey in motion