Activity Map
Activity Map
No location data available for this workout
Media Gallery
No photos uploaded yet
This workout doesn't have any photos
No videos uploaded yet
This workout doesn't have any videos
Segments
Circuit
Bodyweight Squat
| 1 | 10 Reps | 0 lb |
| 2 | 10 Reps | 0 lb |
| 3 | 10 Reps | 0 lb |
Large Arm Circle
| 1 | 10 Reps | 0 lb |
| 2 | 8 Reps | 0 lb |
| 3 | 6 Reps | 0 lb |
Timed Jumping Jacks
| 1 | 10 Reps | 0 lb |
| 2 | 8 Reps | 0 lb |
| 3 | 6 Reps | 0 lb |
Stretching
| 1 | 30s | |
| 2 | 30s | |
| 3 | 30s | |
Circuit
Bodyweight Squat
| 1 | 10 Reps | 0 lb |
| 2 | 10 Reps | 0 lb |
| 3 | 10 Reps | 0 lb |
Large Arm Circle
| 1 | 10 Reps | 0 lb |
| 2 | 8 Reps | 0 lb |
| 3 | 6 Reps | 0 lb |
Timed Jumping Jacks
| 1 | 10 Reps | 0 lb |
| 2 | 8 Reps | 0 lb |
| 3 | 6 Reps | 0 lb |
Stretching
| 1 | 30s | |
| 2 | 30s | |
| 3 | 30s | |
Activity Overview
Metrics
Rating
5/10
Intensity
4/10
RPE
5/10
Segments
1
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