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Test - Afternoon Workout

Workout Session

Notes

User testing to replicate the exercise set data changes

Activity Map

Activity Map

No location data available for this workout

Media Gallery

No photos uploaded yet

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No videos uploaded yet

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Segments

Superset

Barbell Curl

lb
1 8 Reps 10.0 Lb
2 8 Reps 15.0 Lb
3 6 Reps 20.0 Lb

Kettlebell Around The World

lb
1 8 Reps 10.0 Lb
2 8 Reps 15.0 Lb
3 7 Reps 20.0 Lb

Circuit

Dumbbell Curl

lb
1 10 Reps 15.0 Lb
2 10 Reps 20.0 Lb
3 9 Reps 25.0 Lb

Dumbell Bicep Curl

lb
1 12 Reps 15.0 Lb
2 12 Reps 15.0 Lb
3 10 Reps 20.0 Lb

Activity Overview

Date

Wed, Sep 25, 2024

Duration

4:25 PM - 4:38 PM

Metrics

Total Volume

1,795 lb

Segments

2

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