Notes
Tried to program workout, but couldn’t get it to work.
Bugs with access the bottom most exercise footer icons. Work around drag card order.
Bug - burned calories is showing decimals kcal is that right?
Nice to have music controls,
Nice to have - timer start icon.
Nice to have - avg heart rate and range hr data.
exercise library - hard to scroll down. Lots of similar and specialized versions
Activity Map
Activity Map
No location data available for this workout
Media Gallery
No photos uploaded yet
This workout doesn't have any photos
No videos uploaded yet
This workout doesn't have any videos
Segments
Single
High Knee
Single
Side Lunge
| 1 | 1m0s | |
| 2 | 1m0s | |
| 3 | 2m0s | |
Single
Dumbell Delt flys
| 1 | 8 Reps | 10.0 Lb |
| 2 | 8 Reps | 10.0 Lb |
| 3 | 8 Reps | 10.0 Lb |
Single
Push Up
| 1 | 10 Reps | 0 lb |
| 2 | 13 Reps | 0 lb |
| 3 | 15 Reps | 0 lb |
Single
High Knee
Single
Side Lunge
| 1 | 1m0s | |
| 2 | 1m0s | |
| 3 | 2m0s | |
Single
Dumbell Delt flys
| 1 | 8 Reps | 10.0 Lb |
| 2 | 8 Reps | 10.0 Lb |
| 3 | 8 Reps | 10.0 Lb |
Single
Push Up
| 1 | 10 Reps | 0 lb |
| 2 | 13 Reps | 0 lb |
| 3 | 15 Reps | 0 lb |
Activity Overview
Metrics
Rating
4/10
Intensity
3/10
RPE
4/10
Total Volume
240 lb
Segments
4
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