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Test - Monday Morning Workout

Workout Session

Notes

Post emotional mindless workout

Activity Map

Activity Map

No location data available for this workout

Media Gallery

No photos uploaded yet

This workout doesn't have any photos

No videos uploaded yet

This workout doesn't have any videos

Segments

Single

Jumping jacks

1 1 Reps 0 lb
2 1 Reps 0 lb

Single

Plank

1 1 Reps 0 lb
2 1 Reps 0 lb

Single

Box Squat

1 1 Reps 0 lb
2 1 Reps 0 lb

Single

Forward lunge

1 1 Reps 0 lb

Single

Reverse Lunge

1 1m0s

Activity Overview

Date

Mon, Sep 16, 2024

Duration

4:41 PM - 5:26 PM

Metrics

Rating

4/10

Intensity

4/10

RPE

4/10

Segments

5

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