Notes
Use case
Quick Morning routine.
Focus on abs
Nice to haves : timer/ heart rate zone
Activity Map
Activity Map
No location data available for this workout
Media Gallery
No photos uploaded yet
This workout doesn't have any photos
No videos uploaded yet
This workout doesn't have any videos
Segments
Single
HIIT
| 1 | 1m0s | |
| 2 | 1m0s | |
| 3 | 1m0s | |
| 4 | 1m0s | |
| 5 | 1m0s | |
| 6 | 1m0s | |
| 7 | 1m0s | |
Single
HIIT
| 1 | 45s | |
| 2 | 45s | |
| 3 | 45s | |
| 4 | 45s | |
| 5 | 45s | |
| 6 | 45s | |
| 7 | 45s | |
Single
HIIT
| 1 | 1m0s | |
| 2 | 1m0s | |
| 3 | 1m0s | |
| 4 | 1m0s | |
| 5 | 1m0s | |
| 6 | 1m0s | |
| 7 | 1m0s | |
Single
HIIT
| 1 | 45s | |
| 2 | 45s | |
| 3 | 45s | |
| 4 | 45s | |
| 5 | 45s | |
| 6 | 45s | |
| 7 | 45s | |
Activity Overview
Metrics
Rating
8/10
Intensity
4/10
RPE
5/10
Segments
2
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