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W | 10 Reps | 13.0 Lb |
W | 10 Reps | 20.0 Lb |
W | 10 Reps | 30.0 Lb |
4 | 11 Reps | 44.0 Lb |
5 | 11 Reps | 44.0 Lb |
6 | 11 Reps | 50.0 Lb |
W | 10 Reps | 25.0 Lb |
2 | 11 Reps | 45.0 Lb |
3 | 11 Reps | 45.0 Lb |
4 | 11 Reps | 55.0 Lb |
W | 10 Reps | 0 lb |
2 | 10 Reps | 0 lb |
3 | 12 Reps | 0 lb |
4 | 15 Reps | 0 lb |
W | 6 Reps | 7.0 Lb |
2 | 10 Reps | 10.0 Lb |
3 | 10 Reps | 10.0 Lb |
4 | 15 Reps | 10.0 Lb |
W | 10 Reps | 13.0 Lb |
W | 10 Reps | 20.0 Lb |
W | 10 Reps | 30.0 Lb |
4 | 11 Reps | 44.0 Lb |
5 | 11 Reps | 44.0 Lb |
6 | 11 Reps | 50.0 Lb |
W | 10 Reps | 25.0 Lb |
2 | 11 Reps | 45.0 Lb |
3 | 11 Reps | 45.0 Lb |
4 | 11 Reps | 55.0 Lb |
W | 10 Reps | 0 lb |
2 | 10 Reps | 0 lb |
3 | 12 Reps | 0 lb |
4 | 15 Reps | 0 lb |
W | 6 Reps | 7.0 Lb |
2 | 10 Reps | 10.0 Lb |
3 | 10 Reps | 10.0 Lb |
4 | 15 Reps | 10.0 Lb |
4,385 lb
4
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